It’s easy to get excited about the idea of working out but soon find yourself feeling discouraged and overwhelmed. Having the right mindset and realistic expectations can help you succeed at a new exercise program.
Why Do You Want to Work out?The reason why you exercise will determine whether you’ll stick with it. Internal motivation is more likely to lead to long-term success than motivation based on external factors. If you want to get in shape to look good at the beach or at your friend’s we...Every home has one: a junk drawer. Although these drawers can be useful for storing miscellaneous items, the problem with them is that they have the funny habit of becoming overrun with, well, junk.
Batteries, small tools, sewing kits, tape, scissors, chip clips, notepads, old coupons, matches, flashlights, stamps, coins, birthday candles, pens and pencils, paper clips, glue, hairbands, chop sticks–you name it. If an item doesn’t have a designated place in a home, inside the junk drawer it goes...
Programmable thermostats let you set the temperature in your home and have the thermostat change it based on the time of day. What makes them ‘smart’ is that they can learn from your behaviors, let you control the climate remotely, show you energy consumption in real-time and even adjust themselves based on conditions like humidity.
You can tell them to shut off after you leave for work and spring back into action in time to ensure the house temperature is comfortable by the time you get home....
Some days, keeping a smile on your face can be a struggle. Whether you’re dealing with a stressful career, medical issues or just feeling weighed down by your daily routine, repeating positive mantras can help shift your mood—if you’re open to it.
Below are four helpful happy mantras to lift your mood.
You can do it. Whether you’re under a huge deadline for work or trying to finish that last mile on the treadmill, telling yourself that you can do it will make your success more likely. Be your o...On average, each American throws out more than four pounds of waste per day. Recycling saves materials from the landfill, which makes products more affordable for shoppers and manufacturers, reduces energy use, and cuts greenhouse gas emissions. But knowing the best way to dispose of something can get confusing.
Keep this handy guide in your kitchen to know which items go where.
Recycling binCheck with your town or waste-removal service to find out what it accepts. The items below are...
Haggling may not be one of the funnest things you’ll do on any given day, but if you’re anywhere near good at it, you can save hundreds or thousands of dollars a year.
For people who don’t want to haggle in person or don’t want to send emails back and forth, the simplest option is calling on the phone. This can be done to reduce your costs for phone, cable TV, Internet service or other monthly bills, and for big-ticket purchases such as a car or household appliance.
Here are some tips for haggl...If you’re looking to spend some quality time with your family enjoying the outdoors, camping is always a great option. But cooking by the campfire can present a lot of challenges if you don’t plan ahead.
Before you spend valuable family time trying to get the hot dogs to cook just right or attempting to whip up waffle batter on-sight, take these tips into consideration for a much smoother camping experience!
Before Your Trip
Eggs make for a great breakfast, but are often too delica...